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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 151,912 |
Total duration: | 18989 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18989 minutes of Canoeing
- 18989 minutes of Hiking
- 18989 minutes of Rowing
- 18989 minutes of Rowing machine training
18989 minutes of regularly doing Cycling will not only help you burn 151,912 calories but also raise your Metabolic Rate up to 154,878 kcal if you are a man and 154,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151912 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6074 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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