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How many calories do yo burn while 4 hours and 25 minutes of Cycling ?
Calories burned: | 197,444 |
Total duration: | 18985 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18985 minutes of Canoeing
- 18985 minutes of Jogging
- 18985 minutes of Rock Climbing
- 18985 minutes of Rollerblading
18985 minutes of regularly doing Cycling will not only help you burn 197,444 calories but also raise your Metabolic Rate up to 200,410 kcal if you are a man and 199,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 197444 calories during your workout which is an equal amount of calories that are in:
- 2325 apples
- 7895 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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