Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 38 minutes of Cycling ?

Calories burned: 21,257
Total duration: 1898 min
Your weight: 112 kg
Find out the amount of calories burned while:


1898 minutes of regularly doing Cycling will not only help you burn 21,257 calories but also raise your Metabolic Rate up to 24,223 kcal if you are a man and 23,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?

  • 3 hours and 7 minutes of Swimming
  • 12 hours and 39 minutes of Running
  • 23 hours and 43 minutes of Tennis
  • 20 hours and 24 minutes of Boxing
  • 4 hours and 19 minutes of Lying

Diet plan

You have burned 21257 calories during your workout which is an equal amount of calories that are in:

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