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How many calories do yo burn while 4 hours and 16 minutes of Cycling ?
Calories burned: | 102,470 |
Total duration: | 18976 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18976 minutes of Jogging
- 18976 minutes of Rock Climbing
- 18976 minutes of Running 10 km/h
- 18976 minutes of Swimming
18976 minutes of regularly doing Cycling will not only help you burn 102,470 calories but also raise your Metabolic Rate up to 105,436 kcal if you are a man and 104,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102470 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4097 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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