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How many calories do yo burn while 4 hours and 2 minutes of Cycling ?
Calories burned: | 151,696 |
Total duration: | 18962 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18962 minutes of Rowing machine training
- 18962 minutes of Running 10 km/h
- 18962 minutes of Swimming
- 18962 minutes of Walking
18962 minutes of regularly doing Cycling will not only help you burn 151,696 calories but also raise your Metabolic Rate up to 154,662 kcal if you are a man and 154,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151696 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6065 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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