- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 26 minutes of Cycling ?
Calories burned: | 193,045 |
Total duration: | 18926 min |
Your weight: | 102 kg |
18926 minutes of regularly doing Cycling will not only help you burn 193,045 calories but also raise your Metabolic Rate up to 196,011 kcal if you are a man and 195,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 193045 calories during your workout which is an equal amount of calories that are in:
- 2273 apples
- 7719 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!