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How many calories do yo burn while 3 hours and 24 minutes of Cycling ?
Calories burned: | 151,392 |
Total duration: | 18924 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18924 minutes of Jogging
- 18924 minutes of Mountain Biking
- 18924 minutes of Running 10 km/h
- 18924 minutes of Swimming
18924 minutes of regularly doing Cycling will not only help you burn 151,392 calories but also raise your Metabolic Rate up to 154,358 kcal if you are a man and 153,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151392 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6053 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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