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How many calories do yo burn while 3 hours and 19 minutes of Cycling ?
Calories burned: | 215,676 |
Total duration: | 18919 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18919 minutes of Mountain Biking
- 18919 minutes of Rock Climbing
- 18919 minutes of Rollerblading
- 18919 minutes of Rowing
18919 minutes of regularly doing Cycling will not only help you burn 215,676 calories but also raise your Metabolic Rate up to 218,642 kcal if you are a man and 218,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 215676 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8624 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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