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How many calories do yo burn while 3 hours and 12 minutes of Cycling ?
Calories burned: | 196,684 |
Total duration: | 18912 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18912 minutes of Rollerblading
- 18912 minutes of Rowing
- 18912 minutes of Rowing machine training
- 18912 minutes of Running
18912 minutes of regularly doing Cycling will not only help you burn 196,684 calories but also raise your Metabolic Rate up to 199,650 kcal if you are a man and 199,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 196684 calories during your workout which is an equal amount of calories that are in:
- 2316 apples
- 7864 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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