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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 153,090 |
Total duration: | 18900 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 18900 minutes of Mountain Biking
- 18900 minutes of Rowing
- 18900 minutes of Rowing machine training
- 18900 minutes of Walking
18900 minutes of regularly doing Cycling will not only help you burn 153,090 calories but also raise your Metabolic Rate up to 156,056 kcal if you are a man and 155,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153090 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6121 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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