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How many calories do yo burn while 12 hours and 36 minutes of Cycling ?
Calories burned: | 187,574 |
Total duration: | 18036 min |
Your weight: | 104 kg |
18036 minutes of regularly doing Cycling will not only help you burn 187,574 calories but also raise your Metabolic Rate up to 190,540 kcal if you are a man and 189,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 187574 calories during your workout which is an equal amount of calories that are in:
- 2209 apples
- 7500 Carrot
- 871 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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