Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 28 minutes of Cycling ?

Calories burned: 18,210
Total duration: 1768 min
Your weight: 103 kg
Find out the amount of calories burned while:


1768 minutes of regularly doing Cycling will not only help you burn 18,210 calories but also raise your Metabolic Rate up to 21,176 kcal if you are a man and 20,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?

  • 1 hour and 15 minutes of Swimming
  • 11 hours and 47 minutes of Running
  • 22 hours and 6 minutes of Tennis
  • 19 hours and 1 minutes of Boxing
  • 6 hours and 40 minutes of Lying

Diet plan

You have burned 18210 calories during your workout which is an equal amount of calories that are in:

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