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How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 133,524 |
Total duration: | 17569 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 17569 minutes of Canoeing
- 17569 minutes of Mountain Biking
- 17569 minutes of Running 10 km/h
- 17569 minutes of Swimming
17569 minutes of regularly doing Cycling will not only help you burn 133,524 calories but also raise your Metabolic Rate up to 136,490 kcal if you are a man and 135,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 133524 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5339 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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