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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 119,394 |
Total duration: | 17558 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17558 minutes of Rollerblading
- 17558 minutes of Rowing machine training
- 17558 minutes of Running 10 km/h
- 17558 minutes of Swimming
17558 minutes of regularly doing Cycling will not only help you burn 119,394 calories but also raise your Metabolic Rate up to 122,360 kcal if you are a man and 121,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 119394 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4774 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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