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How many calories do yo burn while 4 hours and 13 minutes of Cycling ?
Calories burned: | 68,378 |
Total duration: | 17533 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17533 minutes of Canoeing
- 17533 minutes of Hiking
- 17533 minutes of Mountain Biking
- 17533 minutes of Rowing machine training
17533 minutes of regularly doing Cycling will not only help you burn 68,378 calories but also raise your Metabolic Rate up to 71,344 kcal if you are a man and 70,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 68378 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2734 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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