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How many calories do yo burn while 4 hours and 3 minutes of Cycling ?
Calories burned: | 142,987 |
Total duration: | 17523 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17523 minutes of Jogging
- 17523 minutes of Rock Climbing
- 17523 minutes of Running 10 km/h
- 17523 minutes of Walking: moderate pace
17523 minutes of regularly doing Cycling will not only help you burn 142,987 calories but also raise your Metabolic Rate up to 145,953 kcal if you are a man and 145,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 142987 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5717 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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