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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 138,408 |
Total duration: | 17520 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 17520 minutes of Canoeing
- 17520 minutes of Rollerblading
- 17520 minutes of Running 10 km/h
- 17520 minutes of Walking: moderate pace
17520 minutes of regularly doing Cycling will not only help you burn 138,408 calories but also raise your Metabolic Rate up to 141,374 kcal if you are a man and 140,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 138408 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5534 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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