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How many calories do yo burn while 3 hours and 55 minutes of Cycling ?
Calories burned: | 155,883 |
Total duration: | 17515 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17515 minutes of Jogging
- 17515 minutes of Rowing
- 17515 minutes of Rowing machine training
- 17515 minutes of Swimming
17515 minutes of regularly doing Cycling will not only help you burn 155,883 calories but also raise your Metabolic Rate up to 158,849 kcal if you are a man and 158,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 155883 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6233 Carrot
- 723 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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