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How many calories do yo burn while 3 hours and 45 minutes of Cycling ?
Calories burned: | 161,046 |
Total duration: | 17505 min |
Your weight: | 202.8 lbs |
17505 minutes of regularly doing Cycling will not only help you burn 161,046 calories but also raise your Metabolic Rate up to 164,012 kcal if you are a man and 163,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 161046 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6439 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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