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How many calories do yo burn while 3 hours and 22 minutes of Cycling ?
Calories burned: | 69,928 |
Total duration: | 17482 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17482 minutes of Mountain Biking
- 17482 minutes of Rollerblading
- 17482 minutes of Rowing machine training
- 17482 minutes of Swimming
17482 minutes of regularly doing Cycling will not only help you burn 69,928 calories but also raise your Metabolic Rate up to 72,894 kcal if you are a man and 72,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69928 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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