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How many calories do yo burn while 3 hours and 15 minutes of Cycling ?
Calories burned: | 181,740 |
Total duration: | 17475 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17475 minutes of Rowing machine training
- 17475 minutes of Swimming
- 17475 minutes of Walking
- 17475 minutes of Walking: moderate pace
17475 minutes of regularly doing Cycling will not only help you burn 181,740 calories but also raise your Metabolic Rate up to 184,706 kcal if you are a man and 184,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 181740 calories during your workout which is an equal amount of calories that are in:
- 2140 apples
- 7267 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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