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How many calories do yo burn while 3 hours and 14 minutes of Cycling ?
Calories burned: | 94,359 |
Total duration: | 17474 min |
Your weight: | 54 kg |
17474 minutes of regularly doing Cycling will not only help you burn 94,359 calories but also raise your Metabolic Rate up to 97,325 kcal if you are a man and 96,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 94359 calories during your workout which is an equal amount of calories that are in:
- 1111 apples
- 3773 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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