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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 155,394 |
Total duration: | 17460 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17460 minutes of Mountain Biking
- 17460 minutes of Rollerblading
- 17460 minutes of Rowing
- 17460 minutes of Walking
17460 minutes of regularly doing Cycling will not only help you burn 155,394 calories but also raise your Metabolic Rate up to 158,360 kcal if you are a man and 157,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 155394 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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