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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 17,180 |
Total duration: | 1718 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1718 minutes of Canoeing
- 1718 minutes of Rowing
- 1718 minutes of Walking
- 1718 minutes of Walking: moderate pace
1718 minutes of regularly doing Cycling will not only help you burn 17,180 calories but also raise your Metabolic Rate up to 20,146 kcal if you are a man and 19,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17180 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 687 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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