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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 17,180 |
Total duration: | 1718 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1718 minutes of Jogging
- 1718 minutes of Rowing
- 1718 minutes of Rowing machine training
- 1718 minutes of Swimming
1718 minutes of regularly doing Cycling will not only help you burn 17,180 calories but also raise your Metabolic Rate up to 20,146 kcal if you are a man and 19,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17180 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 687 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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