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How many calories do yo burn while 2 hours and 51 minutes of Cycling ?
Calories burned: | 1,368 |
Total duration: | 171 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 171 minutes of Canoeing
- 171 minutes of Jogging
- 171 minutes of Rowing
- 171 minutes of Walking: moderate pace
171 minutes of regularly doing Cycling will not only help you burn 1,368 calories but also raise your Metabolic Rate up to 4,334 kcal if you are a man and 3,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1368 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 55 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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