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How many calories do yo burn while 4 hours and 11 minutes of Cycling ?
Calories burned: | 8,962 |
Total duration: | 1691 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 1691 minutes of Mountain Biking
- 1691 minutes of Rock Climbing
- 1691 minutes of Walking
- 1691 minutes of Walking: moderate pace
1691 minutes of regularly doing Cycling will not only help you burn 8,962 calories but also raise your Metabolic Rate up to 11,928 kcal if you are a man and 11,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 8962 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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