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How many calories do yo burn while 4 hours and 6 minutes of Cycling ?
Calories burned: | 10,116 |
Total duration: | 1686 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1686 minutes of Hiking
- 1686 minutes of Jogging
- 1686 minutes of Rowing machine training
- 1686 minutes of Running 10 km/h
1686 minutes of regularly doing Cycling will not only help you burn 10,116 calories but also raise your Metabolic Rate up to 13,082 kcal if you are a man and 12,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 10116 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 404 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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