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How many calories do yo burn while 4 hours and 3 minutes of Cycling ?
Calories burned: | 8,078 |
Total duration: | 1683 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 1683 minutes of Jogging
- 1683 minutes of Rollerblading
- 1683 minutes of Running 10 km/h
- 1683 minutes of Swimming
1683 minutes of regularly doing Cycling will not only help you burn 8,078 calories but also raise your Metabolic Rate up to 11,044 kcal if you are a man and 10,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 8078 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 323 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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