-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 39 minutes of Cycling ?
Calories burned: | 18,580 |
Total duration: | 1659 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1659 minutes of Mountain Biking
- 1659 minutes of Rollerblading
- 1659 minutes of Rowing machine training
- 1659 minutes of Swimming
1659 minutes of regularly doing Cycling will not only help you burn 18,580 calories but also raise your Metabolic Rate up to 21,546 kcal if you are a man and 21,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18580 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!