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How many calories do yo burn while 3 hours and 38 minutes of Cycling ?
Calories burned: | 9,782 |
Total duration: | 1658 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1658 minutes of Mountain Biking
- 1658 minutes of Rollerblading
- 1658 minutes of Rowing machine training
- 1658 minutes of Walking: moderate pace
1658 minutes of regularly doing Cycling will not only help you burn 9,782 calories but also raise your Metabolic Rate up to 12,748 kcal if you are a man and 12,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 9782 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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