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How many calories do yo burn while 10 hours and 16 minutes of Cycling ?
Calories burned: | 164,560 |
Total duration: | 16456 min |
Your weight: | 100 kg |
16456 minutes of regularly doing Cycling will not only help you burn 164,560 calories but also raise your Metabolic Rate up to 167,526 kcal if you are a man and 166,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 164560 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6580 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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