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How many calories do yo burn while 3 hours and 18 minutes of Cycling ?
Calories burned: | 11,466 |
Total duration: | 1638 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1638 minutes of Hiking
- 1638 minutes of Rowing machine training
- 1638 minutes of Swimming
- 1638 minutes of Walking
1638 minutes of regularly doing Cycling will not only help you burn 11,466 calories but also raise your Metabolic Rate up to 14,432 kcal if you are a man and 13,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11466 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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