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How many calories do yo burn while 6 hours and 15 minutes of Cycling ?
Calories burned: | 162,150 |
Total duration: | 16215 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16215 minutes of Hiking
- 16215 minutes of Rollerblading
- 16215 minutes of Rowing machine training
- 16215 minutes of Walking: moderate pace
16215 minutes of regularly doing Cycling will not only help you burn 162,150 calories but also raise your Metabolic Rate up to 165,116 kcal if you are a man and 164,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 162150 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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