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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 11,340 |
Total duration: | 1620 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1620 minutes of Hiking
- 1620 minutes of Mountain Biking
- 1620 minutes of Rollerblading
- 1620 minutes of Walking
1620 minutes of regularly doing Cycling will not only help you burn 11,340 calories but also raise your Metabolic Rate up to 14,306 kcal if you are a man and 13,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11340 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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