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How many calories do yo burn while 5 hours and 45 minutes of Cycling ?
Calories burned: | 168,324 |
Total duration: | 16185 min |
Your weight: | 104 kg |
16185 minutes of regularly doing Cycling will not only help you burn 168,324 calories but also raise your Metabolic Rate up to 171,290 kcal if you are a man and 170,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 168324 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6730 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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