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How many calories do yo burn while 3 hours and 48 minutes of Cycling ?
Calories burned: | 102,835 |
Total duration: | 16068 min |
Your weight: | 141.1 lbs |
16068 minutes of regularly doing Cycling will not only help you burn 102,835 calories but also raise your Metabolic Rate up to 105,801 kcal if you are a man and 105,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102835 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4112 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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