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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 48 minutes of Cycling ?
Calories burned: | 143,005 |
Total duration: | 16068 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16068 minutes of Mountain Biking
- 16068 minutes of Rollerblading
- 16068 minutes of Rowing machine training
- 16068 minutes of Running 10 km/h
16068 minutes of regularly doing Cycling will not only help you burn 143,005 calories but also raise your Metabolic Rate up to 145,971 kcal if you are a man and 145,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143005 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5718 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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