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How many calories do yo burn while 3 hours and 3 minutes of Cycling ?
Calories burned: | 62,489 |
Total duration: | 16023 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16023 minutes of Hiking
- 16023 minutes of Jogging
- 16023 minutes of Rowing machine training
- 16023 minutes of Swimming
16023 minutes of regularly doing Cycling will not only help you burn 62,489 calories but also raise your Metabolic Rate up to 65,455 kcal if you are a man and 64,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 62489 calories during your workout which is an equal amount of calories that are in:
- 736 apples
- 2499 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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