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How many calories do yo burn while 2 hours and 54 minutes of Cycling ?
Calories burned: | 153,734 |
Total duration: | 16014 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 16014 minutes of Mountain Biking
- 16014 minutes of Rock Climbing
- 16014 minutes of Rollerblading
- 16014 minutes of Running
16014 minutes of regularly doing Cycling will not only help you burn 153,734 calories but also raise your Metabolic Rate up to 156,700 kcal if you are a man and 156,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153734 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6147 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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