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How many calories do yo burn while 2 hours and 22 minutes of Cycling ?
Calories burned: | 12,909 |
Total duration: | 1582 min |
Your weight: | 179.9 lbs |
1582 minutes of regularly doing Cycling will not only help you burn 12,909 calories but also raise your Metabolic Rate up to 15,875 kcal if you are a man and 15,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 12909 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 516 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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