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How many calories do yo burn while 2 hours and 34 minutes of Cycling ?
Calories burned: | 1,878 |
Total duration: | 154 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 154 minutes of Hiking
- 154 minutes of Mountain Biking
- 154 minutes of Rollerblading
- 154 minutes of Rowing
154 minutes of regularly doing Cycling will not only help you burn 1,878 calories but also raise your Metabolic Rate up to 4,844 kcal if you are a man and 4,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1878 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 75 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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