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How many calories do yo burn while 12 hours and 59 minutes of Cycling ?
Calories burned: | 150,272 |
Total duration: | 15179 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15179 minutes of Rollerblading
- 15179 minutes of Rowing machine training
- 15179 minutes of Running 10 km/h
- 15179 minutes of Walking: moderate pace
15179 minutes of regularly doing Cycling will not only help you burn 150,272 calories but also raise your Metabolic Rate up to 153,238 kcal if you are a man and 152,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 150272 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6008 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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