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How many calories do yo burn while 5 hours and 23 minutes of Cycling ?
Calories burned: | 159,008 |
Total duration: | 14723 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14723 minutes of Hiking
- 14723 minutes of Rowing
- 14723 minutes of Running 10 km/h
- 14723 minutes of Walking: moderate pace
14723 minutes of regularly doing Cycling will not only help you burn 159,008 calories but also raise your Metabolic Rate up to 161,974 kcal if you are a man and 161,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 159008 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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