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How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 102,823 |
Total duration: | 14689 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14689 minutes of Mountain Biking
- 14689 minutes of Rock Climbing
- 14689 minutes of Rollerblading
- 14689 minutes of Rowing
14689 minutes of regularly doing Cycling will not only help you burn 102,823 calories but also raise your Metabolic Rate up to 105,789 kcal if you are a man and 105,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102823 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4111 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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