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How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 119,821 |
Total duration: | 14684 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14684 minutes of Canoeing
- 14684 minutes of Mountain Biking
- 14684 minutes of Rock Climbing
- 14684 minutes of Running
14684 minutes of regularly doing Cycling will not only help you burn 119,821 calories but also raise your Metabolic Rate up to 122,787 kcal if you are a man and 122,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 119821 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4791 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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