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How many calories do yo burn while 4 hours and 42 minutes of Cycling ?
Calories burned: | 179,120 |
Total duration: | 14682 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 14682 minutes of Rollerblading
- 14682 minutes of Rowing
- 14682 minutes of Rowing machine training
- 14682 minutes of Running 10 km/h
14682 minutes of regularly doing Cycling will not only help you burn 179,120 calories but also raise your Metabolic Rate up to 182,086 kcal if you are a man and 181,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 179120 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7162 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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