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How many calories do yo burn while 4 hours and 35 minutes of Cycling ?
Calories burned: | 152,620 |
Total duration: | 14675 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14675 minutes of Rowing machine training
- 14675 minutes of Running
- 14675 minutes of Swimming
- 14675 minutes of Walking
14675 minutes of regularly doing Cycling will not only help you burn 152,620 calories but also raise your Metabolic Rate up to 155,586 kcal if you are a man and 155,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152620 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6102 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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