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How many calories do yo burn while 3 hours and 51 minutes of Cycling ?
Calories burned: | 109,732 |
Total duration: | 14631 min |
Your weight: | 75 kg |
14631 minutes of regularly doing Cycling will not only help you burn 109,732 calories but also raise your Metabolic Rate up to 112,698 kcal if you are a man and 112,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109732 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4388 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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