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How many calories do yo burn while 3 hours and 43 minutes of Cycling ?
Calories burned: | 86,275 |
Total duration: | 14623 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14623 minutes of Mountain Biking
- 14623 minutes of Rowing machine training
- 14623 minutes of Running 10 km/h
- 14623 minutes of Walking: moderate pace
14623 minutes of regularly doing Cycling will not only help you burn 86,275 calories but also raise your Metabolic Rate up to 89,241 kcal if you are a man and 88,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86275 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 400 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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