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How many calories do yo burn while 2 hours and 16 minutes of Cycling ?
Calories burned: | 69,772 |
Total duration: | 14536 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 14536 minutes of Jogging
- 14536 minutes of Mountain Biking
- 14536 minutes of Rowing machine training
- 14536 minutes of Swimming
14536 minutes of regularly doing Cycling will not only help you burn 69,772 calories but also raise your Metabolic Rate up to 72,738 kcal if you are a man and 72,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69772 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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